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Raw food community in Malaysia

Raw food community in Malaysia

A raw food/Vegan blogger from Malaysia meets up with a raw food community and finds many Malaysians are interested in this type of eating. Little did she know that the raw/vegan bento lunch boxes gave her celebrity status. About this raw food community she states: “It is a fast-growing group of friendly folk who are eager to share their skills, thrills, and spills about eating wholesome foods without preservatives, colourings, artificial flavourings, and other unwanted additives.” For more info about

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A former model who graced the cover of Harper’s Bazaar in 1980 decided to go raw at age 34 for health reasons. She states “This is what I did for my health, my body was starting to change”. Along with suffering various health crises, such as chronic sinusitis, fatigue, acid reflux and allergies, she states “I was eating less food. I was already eating no food to maintain my weight at 125 pounds at five foot-10 1/2 as a model.

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Food advertisments to children

Food advertisments to children

Did you know that cookies, cakes, pizza, and soda/energy/sports drinks are the top sources of calories in the diets of children 2 through 18. In addition chips and french fries comprise half of all the vegetables kids eat. Now consumer groups like the Interagency working group have launched a lobbying campaign aimed at restricting the amount of junk food marketing targeted at kids. It’s called, “We’re not Buying It”. This campaign intends to reduce the thousands of commercial messages children

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New List of Dirty/Clean veggies & fruit to eat

The  Environmental Working Group (EWG) each year comes out with lists that tests the amounts of pesticides that remain on fruit and vegetables after they have been picked, power washed and stocked onto grocery store shelves.  The EWG uses this information to compile  lists for consumers to reference while they shop. This year they have the Dirty Dozen and the Clean Fifteen For more info see:  http://www.ewg.org/foodnews/ Stephanie

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