Raw & Organic: Handcrafted, Gently Dried.

Archive for the Lifestyle Nutz Category

Raw, Organic & Nuts: Try raw food for chronic pain

Raw, Organic & Nuts: Try raw food for chronic pain

The article from the Suntimes states that Linda Hodges, from  the Chicago area had debilitating sciatica. She ended up going to a live-in health institute that specialized in raw living foods. What was going to be a 2 week stay, turned into 4 weeks and Linda, went from barely being able to get out of bed – to walking 4 miles each day. Granted, she lost weight and this was a factor in eliminating pain from the sciatica, however, what […]

Read more

Raw/Nuts news: Is a raw food diet right for you?

Raw/Nuts news: Is a raw food diet right for you?

It’s sort of a ‘no brainer’ that adding fresh and raw foods contributes to better health. Processed foods can contain higher sodium, fat, and additives that may be harmful to your health.  For many people eating raw food is a completely new concept, but people have been doing it for years.  In fact, many cities across the country have a raw food restaurant now, and some restaurants even serves a raw dish or two. Also, one can find more raw […]

Read more

Raw Nut News: Do you belong to a food tribe?

Raw Nut News: Do you belong to a food tribe?

  Do you classify yourself as a particular kind of foodie? Lacto-vegetarian- A vegetarian who does not eat eggs, but does eat dairy products. Ovo-vegetarian – Refers to people who do not eat meat or dairy products but do eat eggs. Pescetarian -A diet that includes fish and excludes other animals. Diet typically includes all of vegetables, fruit, nuts, grains, beans, eggs and dairy. Vegetarian- the practice of following plant-based diets (fruits, vegetables, etc.), with or without the inclusion of […]

Read more

Are you nuts about dieting- here is some raw nut news!

Are you nuts about dieting- here is some raw nut news!

Nuts and seeds provide protein, so you will feel fuller longer, which makes them a perfect snack for athletes- as it keeps your energy levels elevated. They can be high in fat, but it’s mostly monounsaturated, a healthy kind of fat. Also, nuts and seeds, although calorie-dense, are great snack-options for dieters. This is because they satisfy the appetite and offer useful amounts of vitamins, minerals and dietary fiber – all of which help to maintain an efficient metabolism and […]

Read more

Nuts: Little nuggets of health

Nuts: Little nuggets of health

Like a lot of foods, nuts can be used in so many ways. They are an ingredient in so many dishes. They mix so well with veggies and can add a distinct flavor to whatever it is that you are creating. With all the different style’s of food and preparations that span our globe nuts have always been an integral part of our ancestral diet. We have seen almonds in particular, and other nuts as well, being used and added to compliment side dishes, […]

Read more

A former model who graced the cover of Harper’s Bazaar in 1980 decided to go raw at age 34 for health reasons. She states “This is what I did for my health, my body was starting to change”. Along with suffering various health crises, such as chronic sinusitis, fatigue, acid reflux and allergies, she states “I was eating less food. I was already eating no food to maintain my weight at 125 pounds at five foot-10 1/2 as a model. […]

Read more

Fall into NUTZ

Hello Everyone,   It’s been a while since I’ve posted a blog. I wanted to say hello to everyone that reads this. I hope everybody is enjoying their fall season so far. There is a lot of exciting happenings around the country, some wonderful, some not so much. I wanted to say hello to all the Occupy Wall street Peeps and thank them for their solidarity and strength for the fight against greed. Here at the “Nut House” we are just remaining strong and […]

Read more

Nutz in the Summer time

Nutz in the Summer time

Hello All, It is now summer and if you are not at work then it is wise to head for the hills(for a hike) or something outside that allows you to enjoy the warm and hopefully beautiful weather. There are many activities that you can enjoy. I eat Living Nutz more when I’m away from the company. If I’m heading on a trip or staying local while enjoying the great outdoors I usually grab a few bags and enjoy them […]

Read more
COMMUNITY:
Facebook
Twitter
CONTACT US:
Phone: 207-780-1101
Fax: 806-498-7872
info@livingnutz.com