Raw & Organic: Handcrafted, Gently Dried.

Archive for the Delicious RECIPES Category

Raw, Organic & Nuts: Pecans are a good source of energy/try this recipe!

Raw, Organic & Nuts: Pecans are a good source of energy/try this recipe!

Pecans have many health benefits as it contains many nutrients, minerals, antioxidants and vitamins that are essential for wellbeing. In Georgia, they are known as the antioxinut.  They are an excellent source of Vit E (known for protecting the skin & mucous membranes from harmful free radicals), beta carotenes, leutin & zeaxanthin (protects the eyes from developing age-related macular degeneration and cataracts. Pecans are very rich in pyridoxine, more commonly known as vitamin B6, a vitamin important to the regeneration […]

Read more

Raw, Organic & Nuts: Chia fruit smoothie recipe

Raw, Organic & Nuts: Chia fruit smoothie recipe

Once you start incorporating smoothies into your diet- you’ll wonder why you didn’t do it sooner. Smoothies are are great way to eat extra vegetables or fruit lying around the house, that you may or may not get to eat before it goes bad! Green smoothies tend to be much healthier than fruit or vegetable juices. When fruit juices are extracted, you get vitamins and minerals but no fiber. However,  if you make smoothies using fruits & vegetables,  you get  […]

Read more

Raw, Organic & Nuts: Enjoy this cool beet salad this summer

Raw, Organic & Nuts: Enjoy this cool beet salad this summer

Salad: 2 c watercress, chopped 1-2 small beets, chopped into matchsticks Small handful dandelion or bitter green leaves, chopped Dressing: 1 package Living Nutz Apple Krisp Karma 1 orange colored heirloom tomato, cubed 1/3rd ripe bell pepper 1 small shallot, sliced thinly ½ lime, juice and pulp Directions: Arrange a bed of leaves from the dandelion & watercress. Top with beet matchsticks. Into a food processor or great bender, put the tomato, Bell pepper, shallot & lime. Add ½ package […]

Read more

Living Nutz’s Sage Walnut Pesto Vegan recipe

Living Nutz's Sage Walnut Pesto Vegan recipe

Ingredients: 1 package Living Nutz Passionate Pesto Walnuts 4 tablespoons excellent quality EVOO 1 big squeeze from ½ lime 2 tablespoons dried sage 2 tablespoons dried parsley 2 fresh garlic cloves 1 pinch of dried wakame seaweed, reconstituted   Directions: Place everything into a food processor or great blender and whirr until smooth. If you want your pesto thinner, add water, 1 teaspoon at a time. Serve over vegetable noodles and enjoy. Notes: Remember that food is medicine. Sage is […]

Read more

Organic/Raw Nut Recipe: Bittersweet mood lifting salad!

Organic/Raw Nut Recipe: Bittersweet mood lifting salad!

  As you eat this, your mood will brighten from the complexity of the delicate flavors. The whole vanilla in Living Nutz Tahitian Vanilla Bean Coco Crème arouses the senses, the dandelion bitters strengthen, and the cucumber washes away the blues by hydrating as you chew. Yield: 1 serving Ingredients: 4 kale leaves, washed & torn 1 small cucumber 1 medium tomato, cubed Handful of torn dandelion leaves Handful of sunflower sprouts, stems chopped 1 kiwi, sliced Sprinkle of powdered […]

Read more

Organic Nuts Chocolate Raspberry Repeat

Organic Nuts Chocolate Raspberry Repeat

  Living Nutz Chocolate Raspberry Repeat Another Kathy Kreaction for Living Nutz Ingredients: 1 six ounce pack or more of fresh raspberries ½ pack or more Living Nutz Chocolate Walnut Divine ¼ fresh mature coconut, slivered 6 oz chocolate coconut crème or almond milk (can be purchased already prepared) 1 dried and crumbled Stevia leaf (or your favorite sweetener) Directions: Wash raspberries and place into bowl. Strew coconut slivers into the bowl. Add Living Nutz Chocolate Walnut Divine. Pour in […]

Read more

Nuts over Pizza…then check out this recipe!

Nuts over Pizza...then check out this recipe!

Nutz over pizza Preparation time:  40 minutes dehydration time for mushrooms but the actual time spent in the kitchen is fifteen minutes because leftovers are being used Yield:  2 servings Ingredients: Crust:  4-6 Portobello mushrooms Sauce:  Leftover raw marinara sauce Toppings:  1 thinly sliced shitake mushroom for each Portobello mushroom 1/2 ripe Bell pepper, julienne sliced (thinly) 1/2 very thinly sliced onion or a few very thinly sliced shallots 2 tbs ground Living Nuts I Love Vegan Cheezy Almonds Directions: […]

Read more

Nuts for cashews & eggplant…try this recipe!

Nuts for cashews & eggplant...try this recipe!

This recipe can be simply prepared the night before. The eggplant needs to be peeled, diced and frozen. This method softens the eggplant and helps remove some of the bitterness. This method also replaces cooking the eggplant. The good news concerning eggplant is that it contains chlorogenic acid, which is one of the most potent free radical scavengers found in plant tissues. Benefits attributed to chlorogenic acid include antimutagenic (anti-cancer), antimicrobial, anti-LDL (bad cholesterol) and antiviral activities. Cashews contains compounds […]

Read more

Wicked Nut Salsa recipe ~ from Living Nutz

NUTZ BBQ SALSA SALAD 5-6 Roma Tomatoes 1 Large or 2 Small Avocados 1 bunch of Cilantro 1 small red onion 1/4 cup LIVING NUTZ ‘Wicked Chili Almonds Handful of whole dulse Juice of 1 Lemon 1 Tbsp Cold-pressed Olive oil 1 small Chili pepper Romaine leaves(optional) Chop Tomatoes into small pieces. Cut avocado into small pieces.  Chop cilantro. Dice onion.  Crush ‘NUTZ’ into pieces. After chopping/dicing each ingredient, add to a large bowl..Tear dulse into bite size pieces, add to […]

Read more

Raw cake with ice cream

Now you can have & eat your cake and feel good about it . Interesting recipe with lovely photos of the process. Nuts, fruits and berries, oh my…and an avocado too!! For photos and recipes go to: http://vegobsession.com/2012/01/16/raw-papaya-cake-and-chocolate-ice-cream/

Read more
Page 2 of 41234
COMMUNITY:
Facebook
Twitter
CONTACT US:
Phone: 207-780-1101
Fax: 806-498-7872
info@livingnutz.com