Pomegranates have antioxidant, antiviral and anti-tumor properties. They are said to be good sources of vitamins, since it includes vitamin A, C and E, as well as folic acid. They are also have anti-aging properties.
If you are a big fan of fruits, you’d do well to include pomegranates in your platter. Eating this fruit could protect you from neurological disorders such as Alzheimer’s disease, according to an American study published in the journal ACS Chemical Super seeds: Pomegranates have anti-ageing effect