LivingNutz Blog — Delicious RECIPES

Raw, Organic & Nuts: Stuffed delicata with nuts!

Delicious RECIPES

Raw, Organic & Nuts: Stuffed delicata with nuts!

Every so often, fans of Living Nutz send us recipes in which they use our product. This stuffed delicata squash looks delicious.  In addition to being delicious, winter squash is an excellent source of immune-supportive vitamin A and free radical-scavenging vit. C. Stuffed Delicata recipe (2 servings) 1 Med-Large Delicata 1 Onion 1  small red or green pepper 1 clove garlic (or add your favorites- like mushroom, etc) 1/3 cup goat cheese Handful of pistachios (raw or sprouted)   Heat oven to 420 degrees, Split delicata in half the long way and remove seeds. Oil bottom of a baking pan...

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Raw, Organic, and Nuts: Raw zucchini and eggplant salad

Delicious RECIPES

Raw, Organic, and Nuts: Raw zucchini and eggplant salad

When Roast meets Raw Want to make a statement with your next salad? Be bold. Try this raw zucchini meets roasted eggplant and delight your taste buds. This is a nice combination and easy recipe, especially for the eggplant lovers in the family We used a hand held spiralizer for the zucchini. Ingredients   1  eggplant (cut in cubes and roasted) 1 medium zucchini (for spiralizer) 1/2 red pepper  handful pine nuts, olive oil, 2-3 tsp salt & pepper. Now taste! Spread the love

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Raw, Organic & Nuts: Vegan/Raw Cheesecake With Lime and Avocado & Cashews

Delicious RECIPES

Raw, Organic & Nuts: Vegan/Raw Cheesecake With Lime and Avocado & Cashews

We’ve made many desserts here at Living Nutz using soaked cashews with great results! They also make great salad dressings. Coconut Ice Cream Cheesecake With Lime and Avocado [Vegan, Raw, Gluten-Free] First of all, make sure to soak the cashew nuts and the chia seeds (for the second layer) and the dates (for the first layer). Then make the first layer; place the mixed nuts in the blender and run until you have grainy nut flour. Add the soaked dates (not Image from onegreenplanet.org Spread the love

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Raw, Organic & Nuts: Pecans are a good source of energy/try this recipe!

Delicious RECIPES

Raw, Organic & Nuts: Pecans are a good source of energy/try this recipe!

Pecans have many health benefits as it contains many nutrients, minerals, antioxidants and vitamins that are essential for wellbeing. In Georgia, they are known as the antioxinut.  They are an excellent source of Vit E (known for protecting the skin & mucous membranes from harmful free radicals), beta carotenes, leutin & zeaxanthin (protects the eyes from developing age-related macular degeneration and cataracts. Pecans are very rich in pyridoxine, more commonly known as vitamin B6, a vitamin important to the regeneration of cells in diseased hearts. Along with vitamin B6, pecans are also a good source of thiamine, zinc, copper, potassium,...

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Raw, Organic & Nuts: Bean salad with mango & avocado

Delicious RECIPES

Raw, Organic & Nuts: Bean salad with mango & avocado

A colorful and unique salad to make for company. Serves 6 1 small ripe but firm avocados, peeled and cubed 3 tablespoons lime juice, divided ¼ cup red onions (sliced thin) 1 ripe but firm mango, peeled and cubed 1/2 jalapeño, stemmed, seeded and finely chopped ½ red bell pepper, diced 1 teaspoon grated lime zest 4 tablespoons chopped cilantro, plus more for garnish ¼ cup chopped pistachios for garnish 1tsp raw sugar Sea salt, pepper to taste 3 tablespoons extra-virgin olive oil ½ cup corn 1 (15-ounce) can black beans, rinsed and drained 1 (15-ounce) white bean (navy- or...

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