Pumpkin seeds also contain magnesium and healthy oils that are important for the heart and bones. These nutritional powerhouses make a great addition to soups, salads, or anything else you can think of!
I almost always buy the 5 lb bag of raw pumpkin seeds as it is such a good deal for both the amount of seeds and amount of nutrition packed into the bag. I love both these and the US pumpkin seeds. I like to eat them by the handful or use in pesto, granola, or sprinkled on top of salads. They are also great for seed cycling to help balance my hormones. A win for sure!
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Happy with my order
Came as described and shipped timely. I like to roast them and use them for making granola.
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Sheila Donohue
Excellent source for raw seess
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Carol Mitchell
Delicious and Nutritious
I eat these pumpkin seeds in my salads. I appreciate that they are raw and organic and inexpensive. Thank you Living Nutz.
