The best place is in a COOL, DRY and DARK environment. You can keep them in the bag they came in (zip closed tight) or a glass container. The refrigerator is best but not necessary.

Most nuts will also last for up to a year in the refrigerator and up to 6–9 months or so in a COOL, DRY and DARK environment. Almonds tend to stay more fresh for longer periods.

PRO TIP: Macadamia, Brazil & Pine Nuts are best kept in the refrigerator!

Raw and living foods include uncooked fruits, vegetables, nuts, seeds, and sprouted grains. In their raw state, these foods retain their naturally occurring enzymes, vitamins, and minerals. Choosing raw or gently prepared foods helps preserve natural nutrients and minimizes exposure to heat-formed chemical compounds.

Sprouting mirrors the natural growth cycle a nut undergoes when environmental conditions trigger germination. In their raw, dormant state, nuts contain natural compounds—such as phytic acid and enzyme inhibitors—that protect the seed until it is ready to grow.

By soaking and sprouting our nuts, we gently break down these naturally occurring antinutrients. This traditional process transforms a normally dense nut into a lighter, crispier snack. Sprouting helps deactivate enzyme inhibitors, making the nuts much easier on the digestive system while supporting optimal nutrient absorption.

At Living Nutz, we use only certified organic and unpasteurized nuts and ingredients. WE DO NOT ROAST OUR NUTS!

Enzymes are delicate protein structures. Exposure to high cooking heat causes them to denature—meaning their physical structure breaks down, permanently deactivating their biological function. At Living Nutz, we treat these elements with care! That is why we use a gentle dehydration process instead of harsh heat.

Nuts are naturally high in healthy, unsaturated fats—particularly polyunsaturated fats (PUFAs) and monounsaturated fats (MUFAs). Because these delicate fatty acids contain chemical double bonds, they are highly sensitive to intense heat, oxygen, and light. When nuts are roasted, these fats can undergo lipid oxidation (rancidity) and structural degradation.

OUR PROCESS:1. First, we soak the nuts for a number of hours.

Benefits of Soaking:

• Supports Enzyme Activity: Helps neutralize natural enzyme inhibitors.
• Optimizes Nutrient Delivery: Assists the body in breaking down and utilizing delicate vitamins.
• Eases Digestion: Makes the nuts significantly lighter and easier on your digestive system.
• Reduces Antinutrients: Lowers the presence of phytic acid, a natural plant compound that can otherwise inhibit the absorption of vital minerals.

2. We flavor the nuts and gently dry them using an extended low-heat method to perfection. This takes about a week!

At Living Nutz, the vast majority of our ingredients are sourced right here in the USA, and all are 100% USDA and MOFGA certified organic. 

When we look outside the US, we do so to find the absolute finest specialty ingredients. This includes our vanilla from Madagascar and our unpasteurized almonds from Spain.

We are also proud to support small, indigenous family farmers across the globe.

All of Living Nutz nut products are gluten free! Living Nutz does not make any claims or advise anyone to eat nuts if they have a known allergy!

Nutrient-dense, organic raw foods are packed with vital plant enzymes, essential vitamins, and clean antioxidants. Incorporating a vibrant variety of raw whole foods into your daily routine helps support a robust immune system, fosters balanced digestion, and naturally assists with healthy weight management. By fueling your body with clean, unheated plant nutrition, you are proactively supporting your long-term cellular health and overall well-being.