Sunflower seeds are a great source of vitamins B1, B5, E, and folate. They also contain selenium, which is a proven enemy of cancer. They contain magnesium and copper, both of which contribute to healthy bones.
I like to use sunflower seeds for making seed milks, granola, pesto, or other dips (currently enjoying soaked sunflower seeds lightly blended with olive oil, dill, salt, and garlic). I've been purchasing them from Living Nutz for several years and the quality has been consistently wonderful. Thank you LN! :)
S
S
Happy with my order
Came as described and shipped timely. I like to roast them and use them for making granola.
C
Carol Mitchell
Delicious and Nutritious
I put the seeds in my salads.
M
Murray Feller
ALL GOOD
All of the order appear to be fresh and in good condition.
p
philip brown
High quality
The products I got are of a higher quality than the local health food store
