Organic Raw Chia Seeds-16oz
Ancient food of the Mayans. High in Omega 3 and 6 fatty acids they are easy to prepare. Certified Organic.
They are a rich source of omega-3 fatty acids, and antioxidants, as well as provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke.