Total Preparation Time: 45-60 minutes
Yield: 2 servings, as a side dish
1 ripe avocado, sliced in half from the stem end and pitted
1 small handful (3/8ths to 1/4 cup) sunflower seeds
1 small handful (1/2 to 3/4 dozen)Living Nutz Zesty Almond Bliss flavor raw almonds
If you do not own a dehydrator, use a baking sheet in your oven, with the oven on it lowest possible setting, and leave the oven door ajar.
This food creation, like all Living Nutz food, is lip smacking good.
Kathy Krivit, a talented new authoress and the creator of a great new series of books entitled: Raw Deal: A Journey Through Raw & Living Food. To find out more about her books email her at: firstname.lastname@example.org